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Title Diet chart for diabetes
Category Fitness Health --> Weight Loss
Meta Keywords Diet chart for diabetes
Owner Dietncure
Description

Introduction

What comes to your mind when someone says the word “diabetes”? Avoid Sugar? Diabetes is a severe and multi-variant disorder that can impact your entire body. Diabetes as a disorder requires regular self-care, and if problems arise, diabetes can significantly lower life expectancy and quality of life. Although there is currently no hardcore treatment for diabetes, you can live a fulfilling life by knowing about the disease and managing it well.

It comes in several different forms, all of which are dangerous and complex. So be cautious when you get any of the conditions. Type 1, 2, and gestational diabetes are the three primary kinds of diabetic disease.

 

Diet chart for diabetes

Sunday
Early morningmethi seeds water/amala juice/cinnamon water
Breakfastupma n tea
Mid-morningfruits(pear,apple,jamun)
lunch1 katori green leafy veg + 2 roti+ salads
Eveningtea+ makhana
Dinnerkhichri +salad
Monday
Early morningmethi seeds water/amala juice/cinnamon water
Breakfastvegetable dalia n tea/coffee
Mid-morningfruits
lunch1 bowl dal n 2 barley chapati with curd
Eveningtea n roasted chana
Dinnerveg n 1-2 chappati n salad
Tuesday
Early morningmethi seeds water/amala juice/cinnamon water
Breakfastvegetable oats with milk/tea
Mid-morningfruits
lunchmethi stuffed chapati with curd
Eveningtea n roasted makhana
Dinnermixed vegetable n 2 roti
Wednesday
Early morningmethi seeds water/amala juice/cinnamon water
Breakfast2 egg whites n toast or paneer stuffed toast with tea
Mid-morningfruits
lunchpaneer curry or chicken curry or dal n 2 roti
Eveningfruits
Dinnerdaliya pulao
Thursday
Early morningmethi seeds water/amala juice/cinnamon water
Breakfastpoha n coffee/tea
Mid-morningfruits
lunch1-2 ragi chappati +glv vegetable n salad
Eveningtea n 2 biscuits
Dinnervegetable oats n salad
Friday
Early morningmethi seeds water/amala juice/cinnamon water
Breakfastsalad sandwich
Mid-morninggreen tea n almonds
Lunch1-2 chappati n mix veg n salad
Evening